The Weight of the Soul Reflects in the Body
"Tina, what's happening?" I ask.
"He wants to kill me." She whispers, fighting back the tears.
"Who is there?"
"My grandfather," she replies. "I hear his voice. He wants to kill me. He's so mad. He's so mad at my mom for getting pregnant." Tina shifts her body into the fetal position as she relives this subconscious experience from within the womb.
"Take a breath and know that you are in hypnosis to learn more about yourself. When you heard this conversation, what did you conclude about yourself or the world?" I gently ask.
"I'm unsafe. I need to hide." she replies with sadness.
"And how does this relate to what you came in for today, your issues with weight?"
No longer fighting the tears, they come pouring down her cheeks, "I'm hiding in my body. When I'm big, I can better hide inside of myself."
* * *
Abuse, inner pain, false conclusions, feelings of unworthiness, fear, unhealthy emotional connections to food, and so many other issues are lying below the surface, playing out in our subconscious mind and sabotaging our efforts to have a fit and healthy body. We hear, "Calories in, calories out". We hear "eat this or eat that." We believe "this diet will be the one that works". But somehow, these things just aren't ever true for us. Because, there is way more to it.
The truth is, unless our conscious AND subconscious mind are on board, our efforts to have a thin and healthy body will never be as powerful and lasting as they could be.
To address weight, we must take a body, mind, spirit approach. When we don't, we are met with failure, discouragement, and at times even self-loathing. But when we do, we FINALLY begin to experience success, we free ourselves when we align our thinking mind with our feeling mind.
If we desire health, vitality, energy, fun, and JOY in our lives, we need to make sure every part of us gets on board with the plan. And THAT is why I teach Trim-Life. I don't care one bit about helping people get into a size 0 dress to impress their neighbor. But I DO care about helping people heal body, mind, and spirit to allow for optimal health, happiness, vitality and joy.
Please, stop dieting. Stop the never ending battle of yo-yoing your weight and sabotaging your efforts. Stop spiraling into despair, discouragement, or self-loathing. There's a better way. Please join me in the Trim-Life program and discover an easier path to releasing weight and creating the healthy body you long for.
YOU ARE WORTH IT!