It's Our Time to LIGHTEN UP
Oh how I love each one of you. You are the reason I do what I do. As I sat quietly early New Years morning, after the tumult and chaos of the evening before, I asked my Highest Self, "What am I to create this year? What's this year all about?" My answer came remarkably quickly and clear: 2018 is a year for me to lighten up and to support my clients in doing the same.
What does it mean to "Lighten Up"? I've been pondering that as well. I love the term. It's such a great play on words. To Lighten can mean to let go of excess weight, to literally lesson the load. This may be physical weight, it may be emotional weight, or it may even be generations of spiritual and energetic weight. Whatever weight YOU have been carrying, 2018 is the year to take it off and put it down! Ahhh, doesn't that feel amazing? Doesn't even the idea of it just feel so great?
To "Lighten Up" can also mean to get Brighter! We can shift the dark emotions, put a stop to the darker thoughts, and let the winds of healing and change blow away the dark clouds that have been blocking the Source of all Light. We can remember the light within ourselves and invite it to be seen, to stop hiding our beauty and power.
Another, and dare I say my favorite, way to "Lighten Up" is to laugh more, to stop taking things so seriously, to recognize that all is well, all the time. Sometimes we just have to let the storm pass and remember that the sun is still shining. Let's make a pact, you ready? I promise to stop taking myself and my life challenges so seriously in 2018. I promise to laugh more, to see the good, and to remember that things are OK, they're always OK. If they aren't OK, it's because they aren't finished.
Life is meant to be joyful. If you aren't experiencing joy, take a breath and find something to laugh about. There's something there, in every situation. If you're willing to look, your soul will guide you. Healing doesn't have to be so hard, let's lighten it up. Work doesn't have to be so dreary, let's lighten it up. Life doesn't have to be so hard, let's lighten it up.
You've got this. I believe in you. And I'm here to support you. Speaking of which, please visit our community events page to see upcoming events at South Sound Healing and Wellness. I hope to see you join us. Group experiences are a wonderful way to LIGHTEN UP! Not sure if a group is right for you? Shoot me an email or give me a call and we can decide together.
With much light and love,
Melody Litton